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  • The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition.



    To learn more, visit MirrorofYoga.com.
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    The Mirror of Yoga Awakening the Intelligence of Body and Mind Richard Freeman 9781590309445 Books Reviews :



    The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition.



    To learn more, visit MirrorofYoga.com.

    Richard Freeman,The Mirror of Yoga Awakening the Intelligence of Body and Mind,Shambhala,1590309448,Yoga,Yoga.,Consumer Health,Exercise workout books,GENERAL,General Adult,HEALTH FITNESS / Yoga,Hatha Yoga,Health Fitness,Health/Fitness,Hinduism - General,Inspirational/Devotional,Non-Fiction,PHILOSOPHY / Mind Body,RELIGION / Hinduism / General,Reference / General,Religion/Hinduism - General,United States,mirror mirror;yoga;meditation;spirituality;hinduism;health;philosophy;mindfulness;wellness;yoga books;fitness;happiness;fitness books;health and fitness;mindfulness for beginners;self help books;breathing;health books;philosophy books;yoga book;spiritual books;religious books;yoga cards;restorative yoga;yoga accessories;yoga gifts;self improvement books;yoga for beginners;chair yoga;yoga for healthy aging;philosophy of religion;mindfullness;religion;philosophy book;yoga therapy;yoga poses;breath,yoga; yoga books; fitness; health; self help books; motivational books; yoga anatomy; mindfulness; philosophy; philosophy books; hinduism; health books; self help; religion; wellness; mirror mirror; fitness books; happiness; mindfulness for beginners; yoga book; kundalini yoga; yin yoga; yoga cards; religious books; self improvement books; yoga for beginners; chair yoga; restorative yoga; ashtanga yoga; yoga nidra; yoga poses; kriya yoga; self development books; hatha yoga; yoga for seniors; teaching yoga; yoga therapy; yoga bible

    The Mirror of Yoga Awakening the Intelligence of Body and Mind [Richard Freeman] on . The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem


     

    Product details

    • Paperback 256 pages
    • Publisher Shambhala; Reprint edition (March 13, 2012)
    • Language English
    • ISBN-10 1590309448
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